So today was physio. Another day of limping and stiffness - thank goodness for physio!!! But my GOODNESS it hurts!!! Normally I can deal with the pain but today Logan decided to try something different on me...and it HURT! LOL. I'm hoping that tomorrow it will be much better. He said that my hip flexor was super tight (no surprise to me!)...and then he dug a little deeper! OUCH!
If I keep progressing the way I currently am though, I should be back training properly again in a few weeks. And not a moment too soon! I jumped on the scales today and it was baaaaaad. Time to kick things up a notch! 103Kg. NOT good! I HAD got down to 101.08!!! If I can't train properly, I'll have to get in the pool or something...
No comments:
Post a Comment